My Opinion

Insomnia

By brokencode ⋅ April 17, 2007 ⋅  Email This Post ⋅  Print This Post ⋅ Post a comment

Sudah 2 hari nyaris tidak tidur. Ada apa denganku. Seberapa parahkah terganggu jiwaku ? Ini tidak bisa dibiarkan larut, mesti cari solusi segera.

Insomnia is characterized by an inability to sleep and/or inability to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or “rest their mind” for more than a few minutes at a time. Both organic and nonorganic insomnia constitute a sleep disorder.^[1][2] It is often caused by fear, stress, anxiety, medications, herbs, caffeine, depression or sometimes for no apparent reason. An overactive mind or physical pain may also be causes. Finding the underlying cause of insomnia is usually necessary to cure it.

Tags: Private